Simple Self Defense Moves Everyone Should Know
Welcome to your free video series and thank you for trusting us to help you be safer and better prepared in the event of a criminal attack. This video series gives you some basic self-defense concepts and shows you simple and effective ways that you can defend yourself against the most common street attacks.
You’ll also see how easy it is to defend yourself against these same attacks using the MUNIO Self Defense Keychain in an equally effective, and in many cases, much easier way! Learn more about the MUNIO Self Defense Keychain.
Are you a self-defense instructor?
Empower your students with real-life self-defense techniques using the MUNIO Self Defense Keychain. Learn more about MUNIO instructor certification.
#1 – Basic Self Defense Concepts
#2 – Using Your Natural Weapons
#3 – Sensitive Targets on the Body
#4 – Defense against a CHOKE from the FRONT
#5 – Defense against a WRIST GRAB
#6 – Defense Against a Front BEAR HUG – UNDER Your Arms
#7 – Defense Against a Front BEAR HUG – OVER Your Arms
#8 – Defense Against a CHOKE from Behind
#9 – Defense Against a BEAR HUG from Behind – UNDER Your Arms
#10 – Defense Against a Bear Hug From Behind OVER Your Arms
DISCLAIMER
All martial arts/self defense practice involves a potential risk of injury, and the techniques in these videos should be practiced with caution.
SANCTUS Enterprises LLC, DBA as MUNIO Self Defense, and any and all its owners, employees, affiliates, and any related company or person, disclaim any and all liability for any damage or injury of any kind that may result from any use of the MUNIO Self Defense Keychain and the techniques and information contained in these videos.
